• 2020 SUMMER CAMPS HAVE BEEN CANCELED DUE TO COVID-19

Technical Drills

5 JUGGLING DRILLS TO HELP MASTER YOUR TOUCH

  • 25 touches or juggles each drill x 4 rounds

1 CONE AND 2 CONE DRIBBLING DRILLS YOU CAN DO AT HOME

  • 3 sets of 5 rounds
  • 30 seconds on 30 seconds off.
  • 2 minute rest between sets
  • 15 rounds total

MASTER YOUR TOUCH

  • Try these 5 drills to master your touch on the ball.

Technical Drill #1

  • 3 sets of 5 rounds
  • 30 seconds on 30 seconds off.
  • 2 minute rest between sets
  • 15 rounds total

Technical Drill #2

  • 3 sets of 5 rounds
  • 30 seconds on 30 seconds off.
  • 2 minute rest between sets
  • 15 rounds total

Technical Drill #3

  • 3 sets of 5 rounds
  • 30 seconds on 30 seconds off.
  • 2 minute rest between sets
  • 15 rounds total